Who doesn't love Taco Bell?! (Don't try and be a hero, Mr "Taco-Smell"-hater) But it takes some work to take a healthy crack at it, there. And, no, Mr "President of Taco Bell", taking away all the cheese, replacing tortilla with floppy cracker, and calling it "Fresco" does not make an item healthy -- it makes it a crying shame.
Lowest Calorie Items
Most Healthy Items
Assuming fat-calories are undesirable, but other calories provide needed (and filling) nutrients for your meal, a high calorie-to-fat ratio would give you a more relatively healthy item.
Most Filling Items
A large item that has a low ratio of calories-to-weight will pack a bigger punch for your stomach, with less of a punch to your gut.
Sunday, February 10, 2008
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